I have kept a journal for many years. In it I write about the things that are on my mind and the things that are going on in my life. I credit keeping a journal with helping me be more creative and also helping me make wiser decisions. I have also found that keeping a journal is a great way to keep your mind in good working order. There is nothing like writing that gives your mind a "workout". Is there a best way to keep a journal? Having tried about every method imaginable, I would say that the best way to keep a journal is the one that keeps you writing. So there is no best way, there is just the way you like to write.
What do you think?